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Author Topic: Let the healing begin  (Read 1332 times)

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Offline Garry

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Let the healing begin
« on: November 04, 2008, 10:30:30 AM »
Had my Orthopedic visit today and things are coming along.  The scapula shows the bone is connecting. The vertabra is healing enough to be able to add some minor weight exercises with the PT, and start working on my core muscles, which have suffered from 2 months of inactivity.  Which means I can do more and more with no back brace to the point of losing it all together over the next week.

The doc also said that, after this month of the stationary bike, in December I could start on the road bike!  Then add the mountain bike in January to get myself ready for the Ididaride!!!  WHOO HOOO!  Can't wait to be in shape and active again.
« Last Edit: November 04, 2008, 10:33:34 AM by Garry »

Offline treadlight

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Re: Let the healing begin
« Reply #1 on: November 04, 2008, 10:33:06 AM »


Good to hear you are coming back sooner.

Offline Triple T

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Re: Let the healing begin
« Reply #2 on: November 04, 2008, 10:47:02 AM »
Nice to hear that. 
Ibis Mojo SL-23.81 lbs.
Ibis Tranny-20.75 lbs.

Offline Gregg

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Re: Let the healing begin
« Reply #3 on: November 04, 2008, 11:45:55 AM »
You will be riding the first option on Roller Coaster in no time at all!!!

Offline Stumpjumper

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Re: Let the healing begin
« Reply #4 on: November 04, 2008, 07:55:26 PM »
That is great Garry, but what has the doctor said about working on the trails? :D
What was I THINKING !!!!!!

Offline Garry

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Re: Let the healing begin
« Reply #5 on: November 04, 2008, 08:25:24 PM »
That is great Garry, but what has the doctor said about working on the trails? :D

HAHA...I didn't tell him I want to go put up the rest of the signs next week.  I was just happy to have December on the road bike to look forward to.

 

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