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Author Topic: ~~~~~FIRST RIDE BACK~~~~~  (Read 5525 times)

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Offline FACTORe

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~~~~~FIRST RIDE BACK~~~~~
« on: December 14, 2008, 12:29:39 PM »
today was the day...first ride back

my cardio...blah
leg strength...bla

here are the numbers

I am going to post my progress in a blog...but I need to make a blog...what is the easiest blog thingy for computer dummies?


Offline MtKillanewbieDH

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #1 on: December 14, 2008, 12:33:57 PM »
welcome back dude! let's do some road work

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Offline BillT

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #2 on: December 14, 2008, 01:38:35 PM »
Awesome!

Whenever you want to do a slow pedal off-road, let me know.
Hello. My name is Inigo Montoya. You killed my father. Prepare to die.

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #3 on: December 14, 2008, 03:08:46 PM »
Awesome!

Whenever you want to do a slow pedal off-road, let me know.

I am not allowed to do that for a while

Offline BillT

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #4 on: December 14, 2008, 03:14:20 PM »
Awesome!

Whenever you want to do a slow pedal off-road, let me know.

I am not allowed to do that for a while

I didn't mean next week, just whenever you are ready.
Hello. My name is Inigo Montoya. You killed my father. Prepare to die.

Offline JohnnyB

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #5 on: December 14, 2008, 03:26:30 PM »
Welcome back!
FrAnKenBiKe V2.0 - Payed Forward

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #6 on: December 14, 2008, 04:04:55 PM »
Release the Hounds :)

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #7 on: December 14, 2008, 05:47:07 PM »
Release the Hounds :)

them puppies aint ready to run yet...lol

Offline Marsha Hauck

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #8 on: December 14, 2008, 05:53:45 PM »
So good to hear you are on the road to recovery!  We will be ready to ride Alafia with you when you are ready!  Marsha and Jerry

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #9 on: December 21, 2008, 12:16:10 PM »
after a week of being back, my body is getting used to working out again.  I had my first roadie group ride back today and the numbers are looking way better than the first ride back.

how do I post a link of the google earth data?

here is a pic of the data from polar software


Offline chisel

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #10 on: December 21, 2008, 12:18:39 PM »
keep it up and you will be riding those fingers at carter with us in no time! 8)

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #11 on: December 21, 2008, 12:24:51 PM »
keep it up and you will be riding those fingers at carter with us in no time! 8)

I got a finger for you....I am going to concentrate in xc/endurance racing...not death defying daredevil stuff - I am over being on the couch

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #12 on: December 21, 2008, 12:50:22 PM »
I can at least get the google earth image - is there any way to be able to embed google earth things like a youtube video or something?


Offline EllsRider

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #13 on: December 21, 2008, 01:32:50 PM »
Nice ride FactorE! 
" Not this time, Lance"

Offline FACTORe

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Re: ~~~~~FIRST RIDE BACK~~~~~
« Reply #14 on: December 22, 2008, 09:07:29 AM »
I am enjoying the free spinning new wheels


 

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