I don't mind that at all. I'm warning you that my run will be slow. My bike won't be the fastest but I'm fast enough I don't think I'll be holding back most people more than a minute at most. I can hold a B+ pace for a while and can take a B pace all day long, 10 miles won't be a problem (unless it goes through Moonscape or Gatorback, then all bet's are off but I highly doubt it will go that way). Canoe is as far as I'm concerned, whatever it is. I'm just not worried about it. I don't have a canoe to train and I'm not doing it to win. Just for fun. I'm only concerned about the run and even then mostly because if I'm partnered with some one I don't want to be holding a better runner back massively.