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[Yesterday at 11:08:07 PM] TRG: I'll take this one peb...http://www.youtube.com/watch?v=gWAavCjVQvM
[Yesterday at 10:38:33 PM] Jonesy: Lunges, burpees
[Yesterday at 10:38:20 PM] Cheddah: okay
[Yesterday at 10:38:19 PM] Jonesy: Squats
[Yesterday at 10:38:08 PM] Jonesy: Sit ups, push ups
[Yesterday at 10:37:56 PM] Cheddah: what to do?
[Yesterday at 10:37:49 PM] Cheddah: no biking tomarrow, laaaammeee
[Yesterday at 10:37:25 PM] Cheddah: hah
[Yesterday at 10:36:51 PM] ProEdgeBiker: she'll*
[Yesterday at 10:36:39 PM] ProEdgeBiker: She's do chin ups
[Yesterday at 10:36:12 PM] ProEdgeBiker: this makes you want to but an electric caddy http://youtu.be/qGJSI48gkFc
[Yesterday at 10:36:00 PM] Jonesy: Push ups are your friend
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