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Author Topic: Advanced Skills Mountain Bike Clinic for Women  (Read 2410 times)

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Advanced Skills Mountain Bike Clinic for Women
« on: May 04, 2008, 09:51:43 PM »
Florida Women’s Cycling Network and Swamp present
Advanced Skills Mountain Bike Clinic for Women
Location: Alafia State Park
Date: Saturday, May 24, 2008
Time: 9 am
Deadline for registration, May 22, 2008

This clinic will be instructed by Shelly Allen (UCI World Master’s Champion and Multiple Florida State Champion) and Barbara Shircliffe Perigard (Expert Level Mountain Biker).

Clinic Topics:
      • Bike fit/bike setup for technical trails (suspension, tire pressure)
      • The importance of looking down the trail
      • Body position for confidence on difficult trails
      • Shifting and gear choice
      • Braking skills, smoothness and control: sometimes less is better
      • Cornering skills on tight and fast trails
      • Descending skills
      • Climbing skills, including switchbacks, and slow speed balance

Visit [url]Florida Women Cycling net[/url] for more information
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