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Author Topic: It is that time of year again -- Hydration  (Read 1050 times)

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Offline BeerCan

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It is that time of year again -- Hydration
« on: May 10, 2008, 09:34:59 PM »
I did that 30 mile race today in the blazing sun and it reminded me of how important hydration is.  Last year we had a good thread going about hydration.  Instead of recreating the wheel here is a link to it.  Post any updates or changes you might have.

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